MEET BRIAN

As your coach, you can expect to accomplish things you thought were not possible. Expect to be pushed outside your comfort zone. Expect to do burpees. ?
I’ve always been somewhat into fitness off and on throughout my life. At one point I was extremely overweight and unhappy with my life decisions. My family has a history of heart disease. I was at a desk job where I sat around all day and most of my colleagues weren’t happy with their choices and most were unhealthy. I decided I didn’t want to end up in the same situation and got healthy and started coaching instead, and it’s been one of the best decisions I have ever made.
When I’m not coaching you can usually find me with my family: my wife and 2 amazing dogs, kids or my grandkids. I love hiking, bike riding, disc golfing, softball, or working on my yards at home.
Favorite Quotes:
It is better to be prepared for an opportunity and not have one than have an opportunity and not be prepared. -Whitney M Young
Do or do not, there is no try. -Yoda
My certifications:
CrossFit L1, CPT-NASM, CES Corrective Exercise – NASM, Speed, Quickness, Agility – NASM, Neuromuscular Stretching – NASM, Weight Loss Specialist – NASM, TRX, SGX 1, SGX 2, CPR, Prestige Labs Master Supplementation Certification
3 Random Facts about Me:
My favorite breed of dog is Rottweiler.
I love photography.
My favorite food is peanut butter.
Rhino Essentials:
Personal Training Kickstart
- 6 One-On-One Personal Training Sessions
- 1 One-On-One Goal Review Session
- 3 Nutrition Coaching Sessions (optional-based on need/goals)
- 3 One-On-One or Group CrossFit Foundations Sessions (optional-based on need/goals)
1
FREE HELPSESSION
Start with a Small Step & Achieve long-lasting health and happiness!