I genuinely care about people learning how to exercise well and understanding the purpose/goal of the movement/workout. I will probably push you out of your comfort zone and ask you to do things that don’t come easily. But I will also be there to coach you through it and celebrate with you when you succeed. I don’t care where you start from, I just care that you stay positive and keep trying to improve!

I was in all the activities growing up (dance, cheer, volleyball, basketball, track, softball), and found I really missed being part of a team after graduating high school. When I first walked into a group fitness studio and started learning all the fun new ways to challenge my body with a bunch of new friends, I knew I had found my place. 

When I’m not coaching, you can find me hiking, doing something in a crazy costume, going on an adventure, reading, or watching college football.

Favorite Quote:

If it doesn’t challenge you, it doesn’t change you.

My certifications:

AFAA Primary Group Exercise, Turbo Kick LIVE Instructor and Master Trainer, P90X LIVE Instructor and Master Trainer, PiYo LIVE Instructor and Master Trainer, INSANITY LIVE Instructor and Master Trainer, Transform LIVE Instructor and Master Trainer, CORE DE FORCE LIVE Instructor, TRX Suspension Training, Yoga Fit Anatomy & Alignment Training, AFAA Self-Myofascial Release, AFAA Overhead Throwing Techniques, Suples Bulgarian Bag Level 1, Small Group Training Course, Schwinn Cycling, Indoor Group Cycling, Stages Cycling, RPM, BODYPUMP, BODYFLOW, BODYATTACK, CPR, Prestige Labs Supplementation Certificate.

3 Random Facts about Me:

I can fit 100 Goldfish Crackers in my mouth.

I once starred in a TV commercial with former BSU Football Coach, Chris Petersen.

I was briefly a national sportswriter and once had a story featured on the ESPN website.



6 Week of Intro Program



Start with a Small Step & Achieve long-lasting health and happiness!