Monica

MEET MONICA

In one of my yoga classes, friends should expect a relaxing and recharging experience. 

I have always been into being active and exploring/adventuring. Fitness, movement in any form, is crucial to living a healthy life! When I’m not coaching, you could find me boarding at Bogus, playing in the water at Lucky Peak, hiking many of the mountain playgrounds around us, cooking and baking in the kitchen, or snuggled up with my family when I’m not on my mat. 

Favorite Quote:

“Spread love everywhere you go. Let no one ever come to you without leaving happier.” -Mother Teresa

My certifications:

200hr RYT, 27hr child and family yoga cert, CPR, Prestige Labs Master Supplementation Certification

3 Random Facts about Me:

I love being upside down!.

I love crafting and being creative.

My children are my greatest piece of artwork:)

6

WEEK CHALLENGE


6 Week of Intro Program

1

FREE HELPSESSION


Start with a Small Step & Achieve long-lasting health and happiness!