(Open gym and All Access Members):
The goal of Mobility and Stability at Camp Rhino Boise is to “develop
postural stability throughout the kinetic chain without compromising
mobility at any point.” Mobility and Stability make sure the muscles we are using are stable, in the appropriate positions, and functioning properly to ensure postural stability. Come join our Mobsters today!

Get a free class or check out our specials.

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  • Categories
  • Included in All Access:
  • Included in Open Gym:
  • Intensity:
    5 out of 10
  • Who is this for:
    All Adults