Yoga & StretchYoga & Stretch

Yoga & Stretch in Boise and Caldwell

Try our Yoga & Stretch Classes


Stretch and Meditation This class offers a relaxing hour of focused soft tissue stretching which relieves commonly tight muscle groups allowing your body to restore itself after a grueling workout. We end each class with a short meditation to help balance your nervous system and bring your thoughts inward.


Our yoga program includes a variety of classes including Yin Yoga, Vinyasa-style Fitness Flows, Vinyasa-style Gentle Flows, Introductory Flows, and Yoga for All Bodies, as well as periodic workshops for bodywork training for strengthening your back, opening your hips, giving freedom to your hamstrings and creating more mobility in your shoulders & wrists. "Every body is a yoga body."

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Trusted and Loved By Hundreds of Boise and Caldwell Residents

Boise: Conveniently located just off the I-84 at the corner of Overland and Orchard.; Caldwell: Located just around the corner of Indian Creek Plaza at the corner of Cleveland Blvd and 5th.

Working out at the gym isn't easy. But getting there shouldn't be hard. Camp Rhino is located and easily accessible from all of Boise and Caldwell.

5244 W Overland Rd, Boise, ID 83705
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501 Cleveland Blvd., Caldwell, ID 83605
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The hardest step is always the first step. It's time to act!

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