Travel-Friendly, No Equipment Workout

April 22, 2022
Travel-Friendly, No Equipment Workout

The weather is warming up which means vacation season is going to be here before we know it! It can be a challenge to stay on track with your fitness routine while you're traveling so we created a simple yet effective full body workout just for you, no equipment necessary! Save this and try it the next time you're traveling, or just can't make it to the gym!

5 Rounds of:

25 Jumping Jacks

20 Air Squats

15 Sit-ups

10 Push Ups

5 Burpees

Want a more customized workout routine during your travels? Our coaches can help! Click here to get connected to one of our personal trainers and see what the best option will be for you!

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